Help: Best software to extract clips

[kottonkrown]

Hi,
I've been using the VLC record function to extract clips from video files, but it often corrupts them. What would you recommend?

VID: I Lost Control Again

[kottonkrown]

Title: I Lost Control Again
Fandom: Spun
Music: She Lost Control by Joy Division, covered live by Hole
Characters: Nikki, mostly just Nikki
Summary: Really just Nikki being crazy
Content Warnings: Meth use

"Spun // Hole - She's Lost Control" (Watch on YouTube)